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  • Bobby Southworth

Intro to Brazilian Jiu-Jitsu

Welcome to American Kickboxing Academy in San Antonio, where you can begin the exciting and empowering journey of learning Brazilian Jiu-Jitsu. AKA San Antonio is the perfect starting point. Our instructors have over 25 years of experience teaching BJJ and we take pride in providing a supportive community and top-notch training to help you achieve your martial arts goals.



If you're a new to Brazilian Jiu-Jitsu, AKA San Antonio's introductory curriculum covers the foundational concepts, positions and techniques of BJJ. Positions like Guard, Side Control, Mount, and Back Mount. Including fundamental techniques and strategies to achieve, maintain or escape them. Our expert instructors will guide you through step-by-step drills and fun competitive games designed to help you build a solid foundation for your BJJ skill set.


Embrace Gi or No-Gi training and experience the thrill of learning and training with like minded people who share the passion you will develop for BJJ.


Our Beginner Class structure is straight forward


Safety and Respect

Safety is a top priority in BJJ. Students are taught proper falling techniques, joint protection, and the importance of respecting their

training partners.


Introduction and Warm-up

The class usually starts with a brief introduction to Brazilian Jiu-Jitsu, its principles, and the etiquette of the gym. Students will then participate in a warm-up session, which may include jogging, stretching, calisthenics, and BJJ-specific movements.


Basic Techniques

Beginner classes focus on fundamental BJJ techniques and positions. Students will learn basic movements like shrimping, bridging, hip escapes, and technical stand-ups, which are essential for developing your fundamental base in Brazilian Jiu-Jitsu.


Positions and Transitions

Beginners will be introduced to various positions, such as the guard (closed guard and open guard), mount, side control, and back control. They will learn how to transition between these positions and the concepts behind maintaining control.


Drilling

A significant portion of the class is devoted to drilling techniques with a partner. Repetition helps students become familiar with the movements and build muscle memory.


"Gaming"

Towards the end of the class, students will engage in controlled "games", These games are specific to the techniques drilled earlier in class. The games are task focused and designed to allow students to practice the techniques they've learned in a live, dynamic environment against resisting opponents.


Questions and Feedback

Instructors often encourage questions and provide feedback during or after class. Our students are encouraged to ask questions for clarification or assistance with techniques. This allows for greater retention, application, and far more rapid improvement.


As you embark on your Brazilian Jiu-Jitsu journey with AKA San Antonio please remember, BJJ is a complex martial art and progress comes with regular practice. Be patient and consistent with your training, you will definitely see improvement over time. Remember as a beginner, it's normal to feel overwhelmed or unsure at times. Everyone starts from the same point, and with dedication, perseverance, and the help of your Jiu-Jitsu family your skills will develop and your passion for this beautiful art will grow.


At AKA San Antonio, we foster a strong sense of community among our students. Our gym welcomes all enthusiasts, from novices to experienced practitioners, seeking to enhance their skills and fitness. As you embark on your BJJ journey, our beginner classes provide a solid introduction to BJJ, Learn from expert instructors, and embark on an exhilarating journey of self-improvement and martial arts excellence. Join our thriving community and share in the excitement of Brazilian Jiu-Jitsu in San Antonio.


Our team will support and motivate you every step of the way.


WELCOME TO AKA

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